Pan fried Oyster Mushroom

Mushrooms are high in protein, low in carbs and fats making it a perfect side dish for your Ugali. It is also packed with antioxidants,fiber, riboflavin and vitamin B3. So if you are looking for a tasty and healthy alternative source of protein, then mushroom is exactly what you need. I chose oyester mushroom for … Continue reading Pan fried Oyster Mushroom

Fermented Wimbi uji (finger millet porridge) with Apple and Banana.

The cold season is here and there is no better way to start your day with a hot bowl of nutritious uji ๐Ÿ‘Œ๐Ÿฝ. My adventure with uji continues and today we enjoyed a hot bowl of uji with apple, banana drizzled with honey ๐Ÿ˜‹. How to ferment the Uji..(2 servings) Place 4 tablespoons of finger … Continue reading Fermented Wimbi uji (finger millet porridge) with Apple and Banana.

Fermented Maize flour Uji(porridge) with Apples,dried Mango,dried Currants, Chia seeds and Honey.

Powerhouse Breakfast๐Ÿ’ช๐Ÿพ๐Ÿ˜‹My adventure with Uji (porridge)continues.. Your cup of Uji should NEVER be boring ๐Ÿ˜Š. How to ferment the Uji.. (1 serving) Place 3 tablespoons of maize flour in a container/jar that can be sealed (preferably glass but you can use what is available) Mix the flour with water to a thick consistency . Close … Continue reading Fermented Maize flour Uji(porridge) with Apples,dried Mango,dried Currants, Chia seeds and Honey.